Holistic self care &
stress management for women
Do you want to reduce stress and create more balance in your life?
Are you on the edge of burning out not knowing how to re-connect with yourself?
Do you need more confidence to stand up for yourself, make positive changes and get unstuck?
If overwhelm, lack of self care and exhaustion are taking their toll on you right now, this is the time and place to start your journey towards wellbeing.
Wellbeing coaching is for you if...
You feel anxious and pressured a lot
You feel stuck and want more in life
You put others first just to find yourself drained
You struggle with stress, exhaustion and don’t know how to reduce the pressure
You want to change your lifestyle but don’t know how or where to start
You want more clarity and confidence
You want to make better choices for yourself
You want to improve the quality of your life
You want to break free from limitations & reduce anxiety
You want better stress and time management
You are ready to invest time & energy into yourself
Hi, I am Annamaria...
... a wellbeing coach & the founder of Fab Wmn,
helping women to re-connect with their inner self through self care & stress management.
My calling is to facilitate YOUR discovery of self sabotage and turn it into empowering new habits that create wellbeing.
I do this with a holistic approach by helping you to explore your mental, physical, emotional, financial and spatial wellbeing, to overcome fears and limiting beliefs, to grow your confidence so you can establish a lifestyle that allows you to thrive and to make balance, self-love and abundance the pillars of your life.
What my clients are saying
"Coaching helped me more than I thought it would to begin with. Some moments were quite enlightening for me, just having Annamaria to bounce my thoughts off and her relaying it back to me made me see things that I couldn’t see on my own. It always felt like my personal time for me, and that Annamaria was purely there for me in a positive way.”
- Lucy, Wedding Photographer & Interior Designer -
“I feel the coaching sessions have provided me with a shift in thinking, which I so needed. The sessions helped me to build confidence and believe in myself and what I am doing.”
- Olga, Comedian & Actress -
“Regular coaching enabled me to come back on track and keep focus. After every session I gained clarity and once I was clear on what I would do it enabled me to take action and quickly turn things around to be back on track. I found it uplifting to overcome negativity by feeling positive, motivated and ready to work to achieve the session goals.”
- Lynn, Writer -